When it comes to happiness, there are some little things that secretly make you unhappy! Believe it or not, how to be happy is a question that more and more people ask these days – and for valid reasons. No doubt, modern living can put a real damper on the joy and adventures life has to offer.

Of course, a person can be sad for many different reasons. And while psychological issues such as depression should never be overlooked, there are other causes of sadness you can influence.

In today’s video, we highlight some of these things that cause unhappiness, and what you can do to overcome them.

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Music: Epidemic Sound
Visuals: VideoBlocks / Dreamstime / Pexels / Pixabay / Other
Voice-over Recording, Audio & Video Production by Brainy Dose

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View it on Youtube