Here are some habits you need to stop! Yes, there are certain habits that are destroying your motivation, and your chances of success. While the psychology of motivation seems pretty straight forward – as it refers to factors that activate, direct and sustain goal-oriented behavior – many people have trouble getting and keeping themselves motivated.

If you are one of them, and wonder how to get motivated (or how to be more motivated), then you will find the information outlined in this video helpful. You will learn to identify habits that destroy motivation, as well as what to do in order to maintain your long-term motivation so you can achieve your goals.

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Music: Epidemic Sound
Visuals: VideoBlocks / Dreamstime / Other
Audio & Video Production by Brainy Dose

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View it on Youtube