How To Do Vipassana Meditation

Vipassana meditation is the technique the Buddha discovered to liberate yourself from suffering. It is a simple yet powerful meditation technique. The benefits I've received are beyond incredible. If you've seen that movie Limitless, where the dude takes that drug NZT and he can think ultra clear and switches on more of his brain… That's what you feel like after practicing Vipassana! Here's how it's done…

Watch my speech:

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