Mindful Monday: Jordan Peterson On The Benefits of Meditation

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In this episode of the 7 Good Minutes Podcast, we hear about the many benefits that come from meditating and why everyone should consider practicing meditation.

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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at Dose of Truth

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// O t h e r    L i n k s    a n d    R e s o u r c e s    O n:

The Benefits of Meditation

► Why You Must Get Comfortable Being Uncomfortable In Order To Grow

► Mindful Monday: Refresh Yourself In Less Than 10 Minutes

► Mindful Monday: How To Practice Mindfulness At Work

More Great Self-Improvement Books and Resources

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