7 Simple Tips On How to Stop Negative Self Talk and End Anxiety

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Go to https://7goodminutes.com/176 for full show notes.

In this episode of the 7 Good Minutes Podcast, our friends from Psych2Go give us a few helpful tips on How to Stop Negative Self Talk.

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Audio clip courtesy of our friends at Psych2Go
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA

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