How To Anchor Yourself In The Present Moment

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In this episode of the 7 Good Minutes Podcast, we have our weekly Mindful Monday segment, where we learn about some great ways to anchor yourself in the present moment.

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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friend Einzelgänger

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// O t h e r    L i n k s    a n d    R e s o u r c e s    O n:

How To Anchor Yourself In The Present Moment

► What To Do When Things Don’t Go The Way You Planned

► How To Make Improvements In Your Life Quickly

► Let Go Of Regret And Find Peace Within Yourself

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More Great Self-Improvement Books and Resources

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Feeling a little lost? Need a little help with choosing a direction in your life? Give this a listen… : “Answering The Billion Dollar Question: What Do I Really Want?”:
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