Meditation For Beginners (15 minute) Day 28 | Fightmaster Yoga Videos
Meditation for beginners is a 15 minute class and day 28 of our beginners yoga 30 day challenge. If you want to get a daily inspirational email from me and a free core class click here
If you want to get a daily inspirational email from me and a free core class click here
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
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