Develop Daily Self-Discipline #4: Habit – Exercise Regularly
Get 6 FREE audiobooks about self-discipline written by a Wall Street Journal bestselling author Martin Meadows by starting your free trial at Audible:
Germany: Sign up below to get access to a free bestselling book “Grit: How to Keep Going When You Want to Give Up” and 7 videos about building self-discipline:
Gym membership statistics by the International Health, Racquet & Sportsclub Association show that 67% of people with gym memberships never use them.
It turns out that gyms make more money on people who don’t use them than the ones who do. Can you guess how disciplined the non-attenders are?
To build long-term self-discipline, starting today, establish a fitness routine and stick to it religiously. Learn how to do it from the fourth lesson from my course.
Lesson #4 from my video course “Develop Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals” that you can purchase below:
Sign up below to get access to a free bestselling book “Grit: How to Keep Going When You Want to Give Up” and 7 videos about building self-discipline:
Check out my website about how to build self-discipline:
View it on YouTube