Develop Daily Self-Discipline #4: Habit – Exercise Regularly

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Gym membership statistics by the International Health, Racquet & Sportsclub Association show that 67% of people with gym memberships never use them.

It turns out that gyms make more money on people who don’t use them than the ones who do. Can you guess how disciplined the non-attenders are?

To build long-term self-discipline, starting today, establish a fitness routine and stick to it religiously. Learn how to do it from the fourth lesson from my course.

Lesson #4 from my video course “Develop Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals” that you can purchase below:

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