Mindful Monday: Refresh Yourself In Less Than 10 Minutes

Get A Great Deal on the Goal Crazy Planner – 90 Day Guided Journal

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In this episode of the 7 Good Minutes Podcast, we have a brilliant message on how to completely refresh yourself in less than 10 minutes.

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Audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at TEDx Talks

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// O t h e r    L i n k s    a n d    R e s o u r c e s    O n:

How To Refresh Yourself In Less Than 10 Minutes

► How To Improve Your Self-Awareness Skills

► How To Know When To Leave A Relationship

► How To Stay Calm In Difficult Situations

More Great Self-Improvement Books and Resources

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Feeling a little lost? Need a little help with choosing a direction in your life? Give this a listen… : “Answering The Billion Dollar Question: What Do I Really Want?”:
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