MEN'S HEALTH AND FITNESS Ep. 1 | PRACTICAL TIPS FOR STAYING FIT and HEALTHY | Mayank Bhattacharya

►Shop Best T-shirts –
►Watch This in HINDI –
►More on Instagram
►Pranav's Instagram –
►Business/Advertising – contactmayankbhattacharya@gmail.com

►EDC Wallet –
►EDC Watch – Seiko SX007 –
►EDC Watch – Invicta Pro Diver Quartz –
►EDC Sunglasses –
►EDC Mint –

►Pepe Jeans Denim Jacket –
►Arrow Cotton Polyster Jacket –
►Similar Zara Hoodies –
►Similar Hoodies –
►Similar Leather Jacket –
►Levis 512 –
►TMB Basics T-Shirts-
►Button Down Shirt –
►Button Down Shirt 2 –
►White Stansmith –
►White Converse –
►White VANS –
►Citizen –
►Time Weekender –
►RayBan Aviators –
►Black Cap –

MEN'S HEALTH AND FITNESS | PRACTICAL | TIPS FOR STAYING FIT and HEALTHY | TMB Spiels
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►My Social Media Links:
Facebook
Twitter
►Instagram –
►Snapchat @ MayankBhatty
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►From the video:

Mayank's Favourite Pefume:
► Cheap/Budget: Armaf Club De Nuit (D&M Store) –
►Niche/Expensive, Mayank's All TIME FAVOURITE, Creed Aventus –

Converse –
Nike Air –
Suede Chukka Boots –
Double MonkStraps –

My Stack:
Caffeine –
Creatine –
BCAA Xtend –
Prostar Whey –
ZMA –
MultiVita –

On Mayank,
Hair: Bed Head Matte Separation –
Hair Spray –
Pre-styling Product –

Shorts Puma –
Chino Shorts Arrow –
Spunk Joggers (Cheap) –
Van Heusen Joggers –
Levis 512 Jeans –
Cotton Chinos –
Linen Trousers (Van Heusen) –

Ruosh Tan Oxfords –
Converse, Chuck Taylors –
Vans White –

Mayank's Watch (Citizen Chrono Eco-Drive) –
Timex Weekender 1 –
Timex Weekender 2 –
Timex Weekender 3 –
Timex Weekender 4 –

Mayank's Sunglasses, RayBan Aviator –
IDEE Sunglasses – Aviators –
IDEE Wayfarers –

Caps –
Backpack Leather –
Fabric Backpack –
Inexpensive Leather Looking Backpack –

Videos:
5 Shoes Every Guy Needs –
Guide to Derby Shoes –
Guide to Monkstraps –
Guide to Oxfords –
Guide to Brogues –
Guide to the ULTIMATE BLACK SHOE –
How to Shine Your Shoes –
3 Ultimate Dress Shoes –
Guide to Boots –

Other Amazing Stuff I love:
Citizen Watch (Best Dress Watch with Ecodrive) –
Timex Weekender (Budget) –
Timex Weekender (Super Budget) –
Most Versatile Dress Shoes –
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Business/Sponsorship/Advertising – contactmayankbhattacharya@gmail.com
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Links:
TMB Store –

Book Haircut Appointment with Ganesh –
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Gentlemen, in this episode of TMB Spiels, Mayank and Pranav discusses the very basics of strength, muscle and fitness.
Enjoy!

#TMBSpiels #PracticalTipsForStayingFit
#MayankBhattacharya

View it on YouTube