How To Protect Your Focus And Reach ‘Flow State’

With this video, you’ll be equipped with the right tools and habits to protect your focus and reach ‘flow state’ more often.

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ADDITIONAL LINKS & RESOURCES
Meditation experience is associated with increased cortical thickness: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1361002/

This was initially published as an article on Medium.com by Jari Roomer: https://medium.com/personal-growth-lab/how-to-protect-your-focus-and-reach-flow-state-5da1b58bf7fc

Author: Jari Roomer | http://www.thepersonalgrowthlab.com/

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