Stop Being “Nice” and Do This Instead
This week’s House Call is really a personal confession! I’ve long struggled with being a “nice-a-holic,” which in a backward kind of way is actually a form of lying – kind of like when your mouth says yes and your heart says no.
“What does this have to do with being healthier, Dr. Hyman?” you might ask.
In a word: Everything.
View it on YouTube