Stop Being “Nice” and Do This Instead

This week’s House Call is really a personal confession! I’ve long struggled with being a “nice-a-holic,” which in a backward kind of way is actually a form of lying – kind of like when your mouth says yes and your heart says no. 

“What does this have to do with being healthier, Dr. Hyman?” you might ask.

In a word: Everything.

View it on YouTube