How to Lose Weight // What I Eat In A Day for Weight Loss
Here is what I eat in a day for weight loss! If you haven't seen my fitness journey yet pls watch it cause I explain what i've learned from getting a nutritionist!
How I Finally Lost Weight:
BUY MY MERCH:
GoWISE Air Fryer
PRETTY BASIC PODCAST
**IF YOU'RE READING THIS** comment “dessert”
*also i'm NOT a doctor at all. this is simply what i eat off my weekly meal plan that my nutritionist makes for me. this is based off how efficiently my metabolism processes carbs, protein, and fats.
View it on YouTube