WHAT I EAT IN A DAY TO LOSE WEIGHT / QUICK & EASY MEALS

WHAT I EAT IN A DAY TO LOSE WEIGHT! *quick & easy vegan meals*

TheChicNatural also has amazing vegan what I eat in a day videos (I made the sauce for my fries because of her)

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For business inquiries only: juicyyyyjas@yahoo.com

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PRODUCTS // *Some links are affiliate

WEIGHT LOSS FAQ'S:

1. What made you go vegan? After watching Forks Over Knives and What The Health on Netflix I started to make some changes in 2016. Also when my BF Hector was diagnosed with Crohn's disease 3 years ago we both became even more strict with our food.
— (We still of course have room for improvement we are NOT perfect with how we eat by any means.)

2. Do you count calories? No. I find that it doesn't work for me personally.

3. How much weight have you lost? I started out at 175lbs. last summer and I am now around 130lbs. It goes up & down tho

4. When did you start noticing results? It took me about 3 months to really start seeing a big difference. Results take LOTS of time & PATIENCE is key. I still struggle to this day but I am a work in progress.

THINGS MENTIONED // *Some links are affiliate

AIR FRYER:

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Jasmine
PO BOX 92
Birdsboro, PA 19508

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ABOUT ME:

Hi! My name is Jasmine I am 23 and located outside of Philadelphia, Pennsylvania. I am a Penn State Graduate with a Business Degree. Currently I am a full time YouTuber with a huge passion for all things beauty. I am half Puerto Rican/half Guatemalan & I speak fluent Spanish. On my channel you will find a variety of beauty + lifestyle videos which include lots DRUGSTORE MAKEUP LOOKS, DRUGSTORE DUPES FOR HIGH END MAKEUP, ROUTINE VIDEOS SUCH AS MORNING/NIGHT ROUTINES, HAULS + MORE! I hope you enjoy my beauty space. If you do don't forget to SUBSCRIBE & leave me a comment! Thank you for stopping by, your support means so much 💕

FAQ'S
— Camera I Use For Beauty Videos: Canon 70D
— Lense I Use: Sigma 18-35mm F1.8
— Vlogging Camera: Canon G7X Mark III
— Lighting I Use: Ring Light from DVE Store Online
— Mic I Use: Giant Squid Audio Lab Omnidirectional Microphone
— Editing Program I Use: iMovie
— MUSIC I USE:

P.S this video is NOT sponsored.

xoxo,

Jasmine ♡ | JuicyJas

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