Philosophy For A Quiet Mind

What philosophical ideas can we use to quiet our minds?

Script, cuts, footage, and voice by Einzelgänger. I have used Creative Commons (links below) and some public domain material from Pixabay (links available upon request).

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Kevin MacLeod – Groove Grove

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https://en.wikipedia.org/wiki/Laozi#/media/File:Zhang_Lu-Laozi_Riding_an_Ox.jpg
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https://en.wikipedia.org/wiki/Laozi#/media/File:Ping_Sien_Si_-_016_Lao_zi_(16135526115).jpg
https://en.wikipedia.org/wiki/Epictetus#/media/File:Epicteti_Enchiridion_Latinis_versibus_adumbratum_(Oxford_1715)_frontispiece.jpg
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https://commons.wikimedia.org/wiki/Lucius_Annaeus_Seneca#/media/File:Pseudo-Seneca_Louvre_Ma921.jpg
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#stoicism #alanwatts #quietmind

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