The Process Of Mental Change | Daily Motivation Dose | Freddy Fri

In this video I talk about the process of mental change and how you can tap into the positivity today no matter whats really going on in your head just shut it down! I am your new motivational speaker Freddy Fri and this my Daily Motivation Dose!
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This episode is designed to provide you a few tips to help you start the process of mental change, I am sure you have been through something recently, and you keep fighting with the negative thoughts and can't tap into the positivity, if you are wondering how to deal with mental change thi si the video for you.

We get caught up and stuck in our own head worrying about someone or something else, the first thing you have to do if you want to change mentally the way you think and the way you feel, you have to shut down the negative thought process, shut down those negative demons.

Whenever he pops into your brain just shut it down and mentally delete him from your contacts, don't look back and never look back at those people, I hope these mental health tips will help you in starting the process of mental change.

Message me if you need a mental release or need any advise to help you overcome any adversity you are currently facing!

Download or stream the motivational speech on
iTunes, Spotify, GooglePlay, Apple Music, AmazonMP3, WORLDWIDE MP3 Download, Soundcloud and many more!

Freddy Fri is an Eric Thomas Certified Speaker, who uses the power of Hip Hop, Poetry, Spoken Word, Speech and Storytelling to empower the masses with tools to
make every day a WINSday!

To check voice over or speaking availability — freddyfrimotivation@gmail.com

I would greatly appreciate it if you would subscribe to my YouTube Channel! https://bit.ly/2MibhZT

Every WINSday we will release a new video to motivate, inspire, empower and give you that extra PUSH you need to find the GREATNESS you have inside!

The Score – Background Music provided by Mark Bryan

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Inspired By:
LIVEKellyandRyan
Glenn Close Talks Mental Health Awareness and “Bring Change to Mind”
youtube.com/watch?v=oXQPLbbgZTI

Central Clinical School, Monash University
Neil Bailey,MAPrc: How mindfulness changes our brain to prevent mental illness
youtube.com/watch?v=nfLllfUzi-I

A Helpful YouTuber
How to tap into Optimism and Positivity! / This is what Optimism and Happiness can do!
youtube.com/watch?v=7w3S9CT_bnY
#MentalChange #MentalHealth #Motivational

View it on YouTube