Mindful Monday: Debunking 5 Common Myths About Meditation

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In this episode of the 7 Good Minutes Podcast, we have our Mindful Monday segment where we hear about some of the most common myths about meditation.

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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at TEDx Talks

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Debunking 5 Common Myths About Meditation

Jordan Peterson On The Benefits of Meditation

► 5 Minute Meditation Practice for Beginners

► Mindfulness Meditation Benefits

More Great Self-Improvement Books and Resources

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