How To Be Present – 6 Ways To Be Present Instantly

I explain how to be present with practical tips you can use right now. Practice them and you will be able to spend more time in the present moment. Meditation, breaking a train of thought, and listening to your body are some of the ways I will explain in further detail. Let me know if they work for you. If you have any other ways on how to be present, please share them in the comment section.

Eckhart Tolle Dog: https://www.youtube.com/watch?v=dTFDfR47dl4

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