How To Be Happier

5 tips for being a happier person:
1. Count your blessings
2. Move your body
3. Surround yourself with inspiration
4. Take care of yourself
5. Be authentic

What feeds into these five points will alter and change over time, as you continue to evolve and change, but the basis remains the same!
If you or anyone you know needs it:
International
Child Helpline International
List of helplines for children and youth.
www.childhelplineinternational.org

International Association for Suicide Prevention
List of suicide prevention hotlines for Europe.
www.iasp.info

stay Koze ❤

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