10 Exercises All Men Should Avoid | Healthy Fitness Tips For Men

10 Exercises All Men Should Avoid | Healthy Fitness Tips For Men

Personal trainer, Max Posternak talks through the 10 worst gym workout mistakes. You'll learn about exercises that cause shoulder impingement, lower back pain, and knee problems.

🔥 FREE 6 Week Challenge:

How many times have you done an exercise and then as soon as you finish you feel pain?

Today Max goes over 10 exercises that all men should avoid. These exercises aren't only exclusive to men. Women should avoid these as well but in this video Max will be sticking to exercises that he usually finds men do wrong.

LIKE | COMMENT | SHARE | SUBSCRIBE

Follow Be Fit Motivation Here:
Facebook:

View it on YouTube