Mindful Monday: The Amazing Mental Benefits Of Exercise
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In this episode of the 7 Good Minutes Podcast, we listen to a fantastic TED talk on the amazing mental benefits of exercise.
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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at TED
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// O t h e r L i n k s a n d R e s o u r c e s O n:
The Amazing Mental Benefits Of Exercise
► 15 Great Tips To Help You Deal With Anxiety
► Avoiding Negativity: Stay Away From These 7 Types Of People
► How Regular Exercise Affects Your Body
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