MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide
My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I'll show you 9 ingredients that you can meal prep, as well as several healthy recipes for a little inspiration. But feel free to let your kitchen creativity run wild! I hope you guys enjoy these meal prep ideas and if you'd like to see more in the future, let me know in the comments below.
PS – As a reminder, all healthy recipes and meal prep on my channel and website are always gluten-free.
BONUS PDF: Because of your amazing comments and feedback on my meal prep series I created a PDF guide of this meal prep plan. You can download it here:
For the FULL blog post and recipe links:
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Natural Paper Towels:
Pier 1 Bowls and Plates:
Crate and Barrel Bowls and Plates:
Homemade Almond Butter:
ALWAYS IN MY KITCHEN:
WHAT I'M WEARING:
Long Sleeve T-Shirt:
Music: Epidemic Sound
Disclaimer: product links may include affiliate links.
View it on YouTube