The 3 Best Personal Development Books for Losing Weight
Get my free guide 5 habits to lose 20-30 pounds:
Get my weight loss book “MASTER THE DAY” here:
——— THE BOOKS I MENTIONED ———-
**I spelled Earl's name wrong unfortunately in the video :/
Earl Nightingale the essence of success (audiobook):
The dip:
Og Mandino – The greatest salesman in the world:
——— RESOURCES TO HELP YOU ———-
Free course on losing 20-30 pounds:
MY BOOK:
MY AUDIOBOOK:
——— FOLLOW ME ———-
—— CREDITS AND USEFUL ARTICLES ——-
PICTURE: ME
Here's that article I wrote on “what to eat” each day:
Ultimately, my advice is about whole foods, adding more plants, following a mostly mediterranean plan, and changing tiny habits.
View it on YouTube