The 3 Best Personal Development Books for Losing Weight

Get my free guide 5 habits to lose 20-30 pounds:

Get my weight loss book “MASTER THE DAY” here:

——— THE BOOKS I MENTIONED ———-

**I spelled Earl's name wrong unfortunately in the video :/

Earl Nightingale the essence of success (audiobook):

The dip:

Og Mandino – The greatest salesman in the world:

——— RESOURCES TO HELP YOU ———-

Free course on losing 20-30 pounds:

MY BOOK:

MY AUDIOBOOK:

——— FOLLOW ME ———-

FACEBOOK:

—— CREDITS AND USEFUL ARTICLES ——-

PICTURE: ME

Here's that article I wrote on “what to eat” each day:

Ultimately, my advice is about whole foods, adding more plants, following a mostly mediterranean plan, and changing tiny habits.

View it on YouTube