Mindful Monday: How Practicing Mindfulness Transforms You

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In this episode of the 7 Good Minutes Podcast, we have our Mindful Monday segment, where we learn How Practicing Mindfulness Transforms You.

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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friends at TEDx Talks

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// O t h e r    L i n k s    a n d    R e s o u r c e s    O n:

How Practicing Mindfulness Transforms You

► 5 Habits That Will Completely Transform Your Life

► The Remarkable Benefits Of Getting To Know Yourself

► The Benefits Of Living In The Present Moment

More Great Self-Improvement Books and Resources

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