TOP 3 HEALTH & FITNESS TIPS FOR DADS

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I don't have enough time! I can never stick at a routine long enough! Life always just gets in the way!

Being a new dad and trying to keep on top of your fitness presents a lot of challenges. Whether you're too tired, or just don't have enough time to squeeze a workout into your day, it's very easy to let things slip once you have a newborn. Today I'm sharing my THREE TOP TIPS for meeting your health and fitness goals AND being a great dad!

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