Meditation Monday 74- Healing Hands Exercise

Meditation Monday 74- Healing Hands Exercise

Welcome to Meditation Monday! This is your weekly video guide to meditation, breath work, energy work, and spirituality with Gia. This is Episode 74- Healing Hands Exercise.

In this week's episode, I'll show you:
-how to heal yourself with loving energy from your heart
-the special energetic connection from the heart to the hands
-ways to help enhance your strengths and heal your weaknesses
-the power of your own healing energy
-why the hands are especially healing
-how to recover from an injury with the loving energy of your heart

Download my guided meditation CD right here! It's loaded with soothing images, beautiful music, and healing journeys for the heart, mind, and spirit.

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