Mindful Monday: How To Stop Being Defensive

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In this episode of the 7 Good Minutes Podcast, we have our Mindful Monday segment, where we learn How To Stop Being Defensive.

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have our Mindful Monday segment, where we learn How To Stop Being Defensivet9plueOLphBLyrdmPw

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// O t h e r L i n k s a n d R e s o u r c e s O n:

How To Stop Being Defensive

► Debunking 5 Common Myths About Meditation

► How Does Meditation Change The Brain

► The Amazing Mental Benefits Of Exercise

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