5 Day Water Fast| Detox + Personal Growth

Recently, I noticed just how much I let myself go health wise (mind, body, and soul)… so to reset, I decided to embark on this 5 day water fast journey!

It's been tough, but in the video I tell you exactly how I drank my water, the thoughts that ran through my head, tips that helped me out, and the progress I made at the end of it all!

Time Stamps:
Day 1- 00:16
Day 2 (starting weight)- 1:53
Day 4 (Tips)- 5:50
Day 5 (End)- 6:58
Results/ Growth- 10:04
Spiritual tings- 11:27

Link to Camera Equipment Recommendations:

Follow me on IG: @jordy.shortyy

View it on YouTube