5 Minute Beginners Guided Meditation | The Body Coach
This week I tried some guided meditation with Body Coach support hero and meditation teacher, Natalie.
Give it a go if you're a beginner and let me know what you think.
For more meditation tips from Natalie check out her website: www.mindbodyparadise.com
——
Follow me here:
Website • www.thebodycoach.com
YouTube •
Twitter •
Instagram •
Snapchat • thebodycoach
Facebook •
View it on YouTube