Self-Discipline is Everything – (David Goggins)

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Self-Discipline is Everything – (David Goggins)

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David Goggins is a retired Navy SEAL and former USAF Tactical Air Control Party member who served in Iraq and Afghanistan. He is an ultramarathon runner, ultra-distance cyclist, triathlete and world record holder for the most pull-ups done in 24 hours. In this compilation video David Goggins shares how he lost 106 pounds in 3 months and his approach to eating, food and diet.

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