Diet Plan For Flat Stomach & Abs (Step By Step!)
Today, I am sharing with you a step by step diet plan to acheive a flat stomach and abs.
Follow these steps, and be sure to eat a healthy, balanced diet, with a mix between carbs, fats and proteins.
I recommend exercising 4-5 times a week, with toning workouts and cardio.
Hope this helps! x
♡ DO THE QUIZ TO KNOW YOUR NUTRITION AND TRAINING: