9 Phrases Emotionally Intelligent People Avoid

Emotional intelligence is not a valuation of your worth, rather a result of the type of emotional intelligence learning and modelling you had access to. And regardless of where you're at on your emotional intelligence journey being more intentional and aware of the things we think, say or do will help us feel more in charge of our minds, out emotions and our lives – and this, in and of itself will also help build confidence.

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