Why The 5 Second Rule Doesn’t Work | Mel Robbins

Why The 5 Second Rule doesn't work | Mel Robbins

While hosting an “Ask Me Anything” with the awesome community at TheSkimm, someone asked me a question I really wanted to address: “Hey, Mel, I tried the 5 Second Rule and it's still NOT working for me. What am I doing wrong?”

You're not doing anything wrong. In 2018, if you have resolutions and goals, you are going to have to realize one truth: to get what you want, you have to push yourself beyond the feelings and the resistance. So, when the 5 Second Rule doesn't work…this is why.

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