All About NUTRITION | Balanced Diet Chart | Diet Plan In Quarantine Days | Letstute

All About NUTRITION | Balanced Diet Chart | Diet plan in Quarantine Days | Letstute

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Check out video on “All About Nutrition | Balanced Diet Chart | Diet plan in quarantine Days by Letstute..

In this session you will learn all about nutrition & How to follow a Balanced DIET…!!!

Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day.
Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health. For pregnant women and adults over 50, vitamins such as vitamin D and minerals such as calcium and iron are important to consider when choosing foods to eat, as well as possible dietary supplements.

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2: DIGITEK® (DTR 550LW) (170 CM) Tripod For DSLR, Camera –
3: Godox SB-UBW Series Octa (SB-UBW120 47”) lights –
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6: Travel Adapter –
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4: Spe Tulip 58Mm Flower Lens Hood (Black) For Canon Eos –
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