Dr. Joe Dispenza is teaching the world how to unlock your full brain and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.

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The brain is the equivalent of a human supercomputer. It is more complicated than any computer mankind has ever made, and maximizing its ability is essential to becoming the success you want to be—because it controls who you are. It is the command center involved in and controlling absolutely everything you do, determining how you think, feel and act.

Simply put: When your brain is working at peak performance, it allows you to be your best because it controls the rest.

There are some basic influences on the brain that shape how it functions and how far it develops, including genes, self-talk, life experiences, stress, and study. Although these things influence the brain, they do not determine how far you can go or what you can learn. In other words, you have the incredible opportunity to go as far as you desire.

So with such a tremendous tool at our disposal, what keeps so many people from experiencing the possibilities that it can bring? There are some simple barriers that have the potential to wreak havoc on your learning if you allow them to, but you can overcome them. The key to breaking through these barriers is to do the opposite…

  1. Change your beliefs.
  2. Get the right knowledge.
  3. Become passionate about learning.
  4. Discipline yourself through the hard work of study.