Self-Improvement Challenge: Benefits and Ideas for Monthly Challenges
Join me for a challenge this month (any month). I explain why you would want to choose a manageable challenge to improve yourself (and therefore your life) and discuss lots of ideas for what you could do and what I'm going to do.
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MY BOOK, “SKIN PICKING: THE FREEDOM TO FINALLY STOP”
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audiobook at
MY NEW ACCOUNTABILITY JOURNALS:
The Freedom Companion for Stopping Skin Picking:
The Freedom Companion for Stopping Hair Pulling:
Stop Nail Biting with the Freedom Companion:
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