Mindful Monday: How To Manage Those Negative Emotions
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In this episode of the 7 Good Minutes Podcast, in our Mindful Monday segment, we get tips on how to manage those negative emotions.
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The audio clip featured in today's episode of the 7 Good Minutes Podcast is courtesy of our friend Dr. Tracey Marks
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// O t h e r L i n k s a n d R e s o u r c e s O n:
How To Manage Those Negative Emotions
► Mastering Your Emotions: Take Control Of Your Life
► How To Release Bottled Up Emotions That Are Hurting You
► How To Effectively Manage Your Emotions
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