10 Minute Meditation to Reduce Stress Yoga | Fightmaster Yoga Videos

10 Minute Meditation to Reduce Stress Yoga. Please go to fightmasteryoga.com and join our new email list. 🙂 Here's a playlist for more gentle yoga and meditation classes Subscribe to Fightmaster Yoga

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You need a BREAK, so join me on a retreat! The next one is in Ojai, CA August 6-9 2015 and will feature Tina from Pink Rose Healing. In addition to daily yoga classes, we'll have a Reiki energy healing circle and an option to join a traditional Native American sweat lodge ceremony. Also mark your calendar on March 5-10 for our annual Ladies Only yoga retreat in Isla Mujares off the coast of Cancun, MX as we celebrate the Goddess within!

Do what you love and teach yoga! You can train with me this July through YogaWorks. For more inforation on any of these events, please email me: lesleyfightmaster@gmail.com

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Welcome to the Fightmaster Yoga channel!

Yoga videos to make you feel better.

Life is hard.

I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.

My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.

New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.

For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.

You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.

If you practice even 10 minutes a day I guarantee you will feel better.

Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too.

Go ahead, take a free yoga class now!

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