How to Meditate | @SpiritedxKulture

Hey Yall! I am back with a highly requested video on how to begin meditating. Meditating saved me by helping me to transform my anger, stress, anxiety and worry into peace, joy, and love. By connecting with our breath we can return to our most natural state which is love and peace. This is only the beginning. Guided Meditation coming soon!

View it on YouTube