WHAT I ATE TODAY | MEN'S DIET | Healthy lifestyle & Easy meal ideas | Alex Costa
Live a healthy lifestyle! This is everything I eat in one day!
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Topic of discussion: What is your favorite meal of the day?
Here are some healthy and easy meal ideas if you're trying to stay lean! I've been eating light lately and there is nothing better. Some of the recipes in this video are also vegan, and super healthy if you're trying to lose weight. Not only that, but I made sure to show you easy meals so you won't have a hard time making any of these easy healthy and lean meals!
Here is what I eat in a day or what I ate today:
Protein Bar from FitJoy:
1 Tblsp of Oatmeal
Hollywood Bowl Salad at Sweet Greens
1 Filet of Tilapia
1 Baked potato
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