MEDITATION FOR BEGINNERS | 10 Tips to Help You Improve

In this video I share my top 10 tips for meditation for beginners. Because everyone can learn how to meditate! Whether you are a beginner that's just getting started, or you've already been doing it for a while. And if you are experiencing some difficulties with it, know that you're not alone. 🙂 These easy and practical tips are sure to help you get it to the next level and enjoy your meditation practice even more.

Let me know how you're doing in the comments below!

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» “The Joy of Living” by Mingyur Rinpoche:
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Love,
♥ Vera

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