WEIGHT LOSS TRAVEL HACKS / HEALTHY EATING ON THE GO

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Travel water kettle –
Mi aroma rice cooker –

Snacks / food for airport
Oats, dried fruit, Lara bars, Mcdougall soups

What I always buy while traveling
Rice, beans, corn, salsa for burrito bowls

Fruit for oats
If you have a fridge in your hotel you can get chopped up vegetables and fruit or frozen vegetables/fruit.

Airport healthy foods

Wendys baked potatoes
Oatmeal from Starbucks or make your own
Subway veggie sandwich with sweet onion teriyaki and mustard or a huge salad.

Sushi or rice and steamed vegetables from an asian restaurant.

Chipotle burrito bowls.

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