My Diet & Exercise Tips Over 50

My Diet & Exercise Tips Over 50

I hope these tips are helpful.

Videos Mentioned
Kathy's Work-Out Demo Video:
DIY Lap Band

Please like/thumbs up and comment as I would love to hear what you think. Please subscribe, to be updated every time I make a new video.

Thank you so much for watching…I truly do appreciate it.

Elle

(Above links may go to Amazon Affiliate pages)

Things You May Be Interested In
——————————————-
My Amazon Page:
Sunday Chats:
Blog:
Book blog:
Twitter: elle@elleisforliving
Facebook:
Instagram:
Friend me on Fitbit:
Friend me on Goodreads:
Mature Women of YouTube: 100+ Fabulous Women of 45+!
eBates – get paid for shopping online:
Vitacost (we both get $10):
JustFab:

If you're trying to work through products in your collection & would like to share, get support or connect with like minded ladies, join our Facebook Group here:

Music: Original Composition by Mark
Camera used: Canon Vixia HF G30
Movie editing software: VideoPad

Please like/thumbs up and comment as I would love to hear what you think.   Please subscribe, to be updated every time I make a new video.

Thank you so much for watching…I truly do appreciate it.
 
Elle

(Above links may go to Amazon Affiliate pages)

Things You May Be Interested In
——————————————-
My Amazon Page:
Sunday Chats:
Blog:  
Book blog:  
Twitter:  elle@elleisforliving
Facebook:
Instagram:
Friend me on Fitbit:
Friend me on Goodreads:
Mature Women of YouTube: 100+ Fabulous Women of 45+!
eBates – get paid for shopping online:
Vitacost (we both get $10):
JustFab:

If you're trying to work through products in your collection & would like to share, get support or connect with like minded ladies, join our Facebook Group here:

Music: Original Composition by Mark
Camera used: Canon Vixia HF G30
Movie editing software:  VideoPad

View it on YouTube