Two Words That Can Change Your Life | Tanmeet Sethi | TEDxRainier

In this thought-provoking talk, Tanmeet Sethi shares how the overlooked value of gratitude can have surprising health and medical benefits.

Tanmeet Sethi, M.D. is an integrative physician, teacher, writer, and mother. She is passionate about Real Medicine, not the kind that comes out of a bottle but the kind that comes from caring for ourselves through Real Food and Real Mind-Body Medicine. She has dedicated her career to teaching physicians and patients these ideals. She also teaches food as medicine classes in the community and is starting a new culinary medicine curriculum for resident physicians.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at

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