Today, we explore the secrets to mastering self-control. If you want to know how to develop self-discipline, or how to completely control your emotions and the very intricate and interesting psychology of motivation, then you must master these steps!

Sources:

https://www.psychologytoday.com/us/co…

https://www.psychologytoday.com/us/bl…

https://www.psychologytoday.com/us/ar…

https://www.forbes.com/sites/jennifer…

https://www.psychologytoday.com/us/bl…

https://www.forbes.com/sites/jennifer…

Music: “Straight” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (narration), and HowlingCreations (animation) for helping to create this video!

View it on Youtube