Yog Nidra/ Shavasana/ Guided Meditation in english | get 5 hour sleep relaxation in 10 minutes

Acharya Pratishtha world renowned Yog Guru / Spiritual healer shares this 10 minute guided yog nidra / shav asana which will give relief of 5 hour sleep in 10 minute practice.
Whenever you are tired, exhausted and even everyday this 10 minute practice is going to relax rejuvenate you.

View it on YouTube