MY YEAR OF PERSONAL GROWTH

Views: 1314

Hey guys,
I wanted to chat about the past year, and how I have grown personally and professionally, sharing the resources that have helped this whole ongoing process.

Thank you so much for watching, and sticking with me this year.

Can't wait for 2019.

All podcasts and books are linked below for you,

Thanks,

Tally

BOOKS
* Everything I know about love – Dolly Alderton
* Becoming – Michelle Obama
* Big Fit Girl – Lousie Green
* Intuitive Eating – Evelyn Tribole & Elyse Resch
* Health At Every Size – Dr Linda Bacon
* The power of Vulnerability – Brene Brown

PODCASTS
* Super Soul Sundays – Oprah
* The High Low – Dolly Alderton & Pandora Sykes
* Arm Chair Expert – Dax Shepard
* Don't Salt My Game – Laura Thomas
* Nutrition Matters – Paige Smathers

FOLLOW ME
Instagram @tallyrye
Twitter @tallyrye

WEBSITE
www.tallyrye.co.uk

RETREATS
UK *Sold out*

Amalfi Coast, Italy 29th April – 4th May

Olhao, Portugal 27th September – 2nd October

*Payment plans available*

WORKOUT PLAYLISTS

PODCASTS

The Wheybox Podcast:

Fit And Fearless

TRAIN WITH ME
Spin Classes: www.digmefitness.com

View it on YouTube