What I Eat To Stay Fit and/or Lose Weight | Healthy Food Ideas
In this video, I show the foods I like to eat in order to stay fit, get fit and/or lose weight. I show all the foods that I like to keep on hand so that I have a healthy variety of nutritious foods that I enjoy eating! I also share ideas for breakfast, lunch, snacks and dinner. I will be showing more healthy dinner options in another video. Be on the lookout for my What I Ate This Week + My Workouts for even more healthy options and fitness motivation!
My Top 5 Fitness, Weight Loss and Weight Management Tips:
Digital Body Analyzer/Scale for $50, when you go to:
Please scroll down for even more healthy options.
Three Smoothie Recipes:
Jen's Spring Roll Recipe (I like to make the mixture ahead of time and roll the spring rolls for lunch each day):
Hummus Recipe (this is a healthy snack with some fresh veggies such as peppers, cucumbers and carrots):
Banana Ice Cream (this is a healthy option for dessert):
Avocado Cucumber Salad:
Spinach and White Bean Soup:
Garlic Roasted Cauliflower:
Asian Lettuce Wraps (great for lunch or dinner):
Asian Mango Slaw (great for a healthy side dish or even a snack):
I have a LOT of recipes on my channel so feel free to check them out in this playlist:
My Workouts Routine:
My Upper Body Workout Routine:
My Leg and Glutes Workout Routine:
Fitness/Workout/Diet/Exercise/Weight Loss Playlist:
*This video is not sponsored. Links may be affiliate.
View it on YouTube